Author Archives: catgwood

Ingredients: 4 Cups of Veggie Broth 2 Cups of Rice 1 Can of Black or Pinto Beans 2 Cups of Green or Brown Lentils ½ Cup of Salsa 1 TBL of Chili Powder 2 tsp of Onion Powder 2 Tsp of Garlic Powder ½ Tsp of Paprika ¼ tsp of Cayenne ¼ Tsp of Cumin Continue reading “Mexican Taco Bowls- Insta Pot”

Ingredients: 2 Bags of Frozen Stir Fry Veggies 1 Tbl Sesame Oil or Water 3 Cups Veggie Broth ¼ Coconut Aminos (or Soy Sauce) 2 TBL of Rice Wine Vinegar 2 TBL of Maple Syrup 3 Garlic Cloves, Minced 2 TSP Ground Ginger ½ Tsp Red Pepper Flake ½ Head Cabbage 12 ounces WHole Wheat,Continue reading “Lo Mein: Insta Pot”

This is one of my most used recipes for my family. My husband and daughter love it, and it is comfort food. My daughter boasts that it tastes “way better” than its meat version. This recipe can be modified for the insta-pot: if you would like to use the insta-pot, add an extra cup ofContinue reading “My Mom’s Lentil Sloppy Joes”

Ingredients: Directions:

Ingredients: Directions:

This is our favorite pizza recipe to date. We use the dough to make rolls, breadsticks, garlic bread, etc. One thing to keep in mind though- is that this pizza does not keep exceptionally well in the refrigerator. I find that after 3 days, the pizza starts to get pretty soggy. Ingredients: Dough: Toppings: Directions:Continue reading “Homemade Pizza”

Ingredients: Soup: Biscuits: Directions: Melt 2 Sticks of butter in the pan, add red onion, garlic, and bell pepper. Saute till soft. While you are cooking the veg, in another pot, bring 6 cups of water to a boil with 3 diced potatoes in the water. When the potatoes are finally soft, add the Veg.Continue reading “Veggie Pot Pie”

Notes: Makes 10-15 Chickpea Fritters Fritter Ingredients: Sandwich Ingredients: Directions: In the food processer, place Chickpeas, Onion, Garlic, Salt and Pepper, and Sundried Tomatoes and process till smooth. Pour in olive oil while the food processor does its thing to help form a smooth batter (similar to hummus). Pour batter in a mixing bowl andContinue reading “Chickpea Fritter Sandwiches with Fry Sauce”

These are my new favorite burritos. I make a BIG batch, and then freeze them so they are ready to go each morning at a moments notice. Makes: 5-7 Burritos (I often double or triple this recipe so I have a bunch of them to freeze) Ingrediants: So…Let’s Put it Together Storing: I like toContinue reading ““Just Egg” Breakfast Burritos”